Welcome to Buddha Fruit

It’s an ever changing world out there, one minute fats bad for us then it’s good, we shouldn’t be eating red meat, then we should. More recently coconut oil has been branded as ‘poisonous’ by the media, this was only

With veganism on the rise it’s important to ensure that those abstaining  from  animal products are well nourished by incorporating various other food groups into their diet. In fact a study which surveyed 2,500 British vegetarians found that almost a

You may take a look at the headline for this blog post and presume that I’m going to totally eradicate calories, which I’m not. Personally I just don’t believe in the whole counting calories and throughout I will explain my