These American style Pancakes are light, fluffy and fruity



Step 1

In a large mixing bowl, mix together the self raising flour, baking powder and All Natural Whey

Step 2

Beat the egg together with the milk. Make a well in the dry ingredients and add the milk/egg mixture. Whisk the ingredients together to make a smooth batter

Step 3

Whisk in the knob of butter, and then gently stir in the blueberries

Step 4

Grease a non-stickfrying pan with the butter or oil. Heat over a medium heat.

Step 5

Drop a large tablespoon of the mixture into the frying pan, you can proably add about 3-4 pancakes to the pan. Cook for about 3 minutes and then flip to cook for a further 2 mins on the other side, until golden.

Step 6

Serve with a drizzle of lo han honey and other toppings of choice. Enjoy 🙂


  • 180g Self raising flour
  • 1 tsp baking powder
  • 2 Scoops All Natural Whey Protein Powder
  • 300ml Milk
  • 1 egg
  • knob of butter
  • 150g blueberries
  • Toppings of choice: we enjoy a drizzle of lo han honey, spoonful of greek yoghurt and slices of banana.

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