An afternoon protein pick me up
.
Method
Step 1
Pre-heat oven to 180c fan
Step 2
Cream butter and lo han blend together.
Step 3
Cream the butter and lo han blend together.
Step 4
Slowly add the eggs into the mixture and mix for 3 mins. Next add the vanilla essence.
Step 5
Add flour, all natural whey and baking powder, into the mixture and combine together. Gradually add in the milk until a you have a smooth batter consistency.
Step 6
Stir in the blueberries to the mixture. Place a spoonful into a muffin case, filling each to about half way.â €
Step 7
Bake for 15-20 mins until golden
Ingredients
•110g plain flour⠀
• 110g butter⠀
• 65 g lo han blend⠀
• 2 eggs⠀
• 1 tsp baking powder⠀
• 2 scoops All Natural Whey⠀
• 1 tsp vanilla essence ⠀
• 100 ml milk⠀
• 125g blueberries